Recetas caseras | Healthy recipes
+ consejos nutricionales | nutritional tips

Roasted apples

Do you also get bored eating apples?
Look at this recipe that I bring you, you will love it!


Yield:
4 servings.

Nutrition Facts:
Serving size Calories Carbohydrates(g) Protein(g) Total Fat(g) Fiber(g)
170g/1 unit
160
126
3
5
5


Ingredients:
Amount Ingredient
4 Apples
1 1/2 cup water
4 tbsp Nuts mix
4 tbsp Raisins
Necessary quantity Cinnamon


Directions:
Wash the apples and make a cross with a knife in the upper and lower part
Pour the water into a baking dish.
Place the apples and bake at 365°F until the flesh is tender.
Remove them and wait for them to cool a little.
Serve with a little of the broth, with a tablespoon of nuts and raisins each, finish sprinkling with cinnamon.


Recommendations:
This meal can be used as a desert, in your breakfast with plain yogurt without sugar or as a snack in the afternoon.



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